Experience Sukshma Marma Therapy
Sukshma ('gentle') Marma Therapy is a deeply relaxing treatment using very gentle touch on the skin, with Marma oils, to stimulate specific Marma points. Discover the harmony of mind and body today.
'Marma is the Seat of Life'
from Sushruta Samhita, classic textbook of Ayurvedic medicine
Transform Your Wellbeing
Experience the gentle touch of Sukshma Marma Therapy with Marma oils to promote self healing.
Discover the physical, mental and spiritual benefits of this ancient practice.
Reduce anxiety and enhance relaxation in your life.
Alleviate common issues such as headaches, sinusitis, neck and back pain and much more.
Join me on a journey of wellbeing.
Local treatments in Brighton & Hove and East Sussex are provided in your own home or in a
therapy room.
What is Marma Therapy?
'Marmas are the cosmic switchboards in the human body'
Maharishi Mahesh yogi
Many of us in the west are familiar with Chinese Acupuncture, and the concept of 'chi' (Prana). The Marmas were revealed in the ancient Indian text the Ayurveda, and this knowledge was first brought to the west by Maharishi. Marmas are the same points on the body, but no needles are used, or heavy pressure - only a gentle touch is required. Prana is carried through the body in channels called the Nadis - where these channels converge on the skin is the Marma point, which can be enlivened through very gentle touch for healing, rejuvenation, relaxation and many other benefits.
Yoga
Do you practice Yoga? Yoga asanas can also enliven specific Marmas - we can explore which asanas would be most effective for you to enhance your practice and the ongoing impact of your treatment.
Marma Therapy treatment options
Experience this transformative therapy and take home practices for self treatment.
Face, hands and feet
The vital points on the hands and feet transform the energy through the whole body for a blissful experience.
1 hour £60
Face, hands, feet and back
This is a transformative, full body treatment using Marma oils
1.5 hours £75
Stress Reduction
In addition to your treatment, I will provide effective techniques to manage and reduce stress and to help with sleep.
Daily home Technique
Following treatment, find out about a self treatment that fosters deep relaxation and peace.
Contact us
Telephone: 07727462779
E-mail: sulregan@gmail.com
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